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domingo, 29 de junho de 2008

Um Amor de Verdade..

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Viver uma verdadeira experiência amorosa é um dos maiores prazeres da vida. Gostar é sentir com a alma, mas expressar os sentimentos depende das idéias de cada um. Condicionamos o amor às nossas necessidades neuróticas e acabamos com ele. Vivemos uma vida tentando fazer com que os outros se responsabilizem pelas nossas necessidades enquanto nós nos abandonamos irresponsavelmente.

Queremos ser amados e não nos amamos, queremos ser compreendidos e não nos compreendemos, queremos o apoio dos outros e damos o nosso a eles. Quando nos abandonamos, queremos achar alguém que venha a preencher o buraco que nós cavamos. A insatisfação, o vazio interior se transformam na busca contínua de novos relacionamentos, cujos resultados frustrantes se repetirão.

Cada um é o único responsável pelas suas próprias necessidades. Só quem se ama pode encontrar em sua vida Um Amor de Verdade.

sexta-feira, 27 de junho de 2008

Gifts of True Understanding...

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We Do Not Truly Understand...

Joy...
until we face sorrow.

Faith...
until it is tested.

Peace...
until faced with conflict.

Trust...
until we are betrayed.

Love...
until it is lost.

Hope...
until confronted with doubts.

Then when faced with these things, we arrive at a place deeper than mental understanding. It is a place called experience.

Experience then brings knowing...

... and we come to know joy, faith, peace, trust, love, and hope beyond all doubt.

Then we can share these blessings as the most valuable gifts we have to give.

~~ Author Unknown ~~

quarta-feira, 25 de junho de 2008

Believe in Yourself...

There may be days when you get up in the morning and things aren't the way you had hoped they would be,

....that's when you have to tell yourself that things will get better.

There are times when people disappoint you and let you down, but those are the times when you must remind yourself to trust your own judgments and opinions, to keep your life focused on believing in yourself and all that you are capable of.

There will be challenges to face and changes to make in your life, and it is up to you to accept them.

Constantly keep yourself headed in the right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.

So when the days come that are filled with frustration and unexpected responsibilities,

Remember to believe in yourself and all you want your life to be, because the challenges and changes will only help you to find the goals that you know are meant to come true for you.

Keep believing in yourself.

~~ Author Unknown ~~

terça-feira, 24 de junho de 2008

Amar ou Ser Amado?

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Se pudéssemos escolher apenas uma alternativa...
O que seria mais importante?
Amar ou Ser Amado?
Por mais que pensemos...
Fica realmente difícil encontrar uma resposta...
Mas podemos tentar...
Vamos presumir que a alternativa escolhida fosse Amar...
Como é bom Amar...
Sentir o coração bater mais forte...
As mãos frias e trêmulas...as pernas fracas...
O sorriso nos lábios...
Sim, porque o sorriso faz parte do amor e como faz!
Quando amamos, temos o privilégio de sorrir mais...
Sorrimos até quando estamos parados, com o pensamento longe...
Sorrimos das próprias lembranças que esse amor nos traz...
e muitas vezes, quando nos damos conta...
Estamos lá, não importa aonde...
Mas estamos com o sorriso nos lábios...
Até mesmo parados no farol a caminho de casa...
No meio de um trabalho...
Quem estiver prestando atenção na gente... provavelmente não vai
entender nada...
Mas, se essa pessoa também já amou
alguma vez na sua vida...
Ah, com certeza vai entender porque estamos assim... e vai sorrir
também só em lembrar como ela
já ficou um dia por causa do amor...
Quando pensamos na pessoa amada,
uma enorme sensação de leveza
vai tomando conta do nosso corpo...
Da nossa mente...da nossa alma...assim, sem pedir licença...
Mas é uma sensação tão maravilhosa que não importa, ela é tão boa
que não precisa mesmo pedir licença...
pode ir entrando e tomando
conta do nosso ser...
Sensação de plenitude...
E, agora, vamos pensar na outra escolha...
Ser amado...
Como é maravilhoso também saber que existe alguém que nos ama...
Que se importa conosco...
Que se preocupa com tudo o que nos possa acontecer...
Que teme que nos aconteça algo de errado...
A pessoa que nos ama está sempre vigilante...
Tentando nos proteger de situações
que poderiam nos machucar, e
consequentemente machucar a esta pessoa também, sim, porque não
podemos nos esquecer de tudo que foi dito anteriormente sobre
amar...
Quando somos amados, se algo de
errado nos acontece, o ser que nos
ama sofre muito com isso,
talvez sofra mais do que nós mesmos
poderíamos sofrer...
O ideal seria escolher as duas alternativas
Amar e Ser Amado
Pois os dois sentimentos se completam
Mas, nem sempre é assim...
O ideal seria:
Saber Amar e Ser Amado
Mas isto é privilégio de poucos...
talvez privilégio de quem já aprendeu
muito com o amor, já cresceu
muito com ele, e por isso talvez até
consiga entende-lo melhor...
O ideal seria:
Amar sem sufocar... Amar sem aprisionar...
Amar sem cobrar... Amar sem exigir...
Amar sem reprimir, simplesmente Amar...
E
Ser Amado sem se sentir sufocado...
Sem se sentir aprisionado...
Sem se sentir cobrado...
Sem se sentir exigido...
Sem se sentir reprimido
Simplesmente Ser Amado!
Pois do que nos adiantaria Amar sem Ser Amado
e Ser Amado sem Amar?

Amizade...

domingo, 22 de junho de 2008

Amigo é....

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Amigo é aquela pessoa
que o tempo não apaga,
que a distância não esquece,
que a maldade não destrói.

É um sentimento que vem de longe,
que ganha lugar no seu coração
e que não podes substituir por nada.

É alguém que tu sentes presente,
mesmo quando está longe...

Que vem para o seu lado quando você
está sozinho e nunca nega um sentimento sincero.

Ser amigo não é coisa de um dia,
são atos, palavras e atitudes
que se solidificam no tempo
e não se apagam mais.

Que ficam para sempre como tudo que
é feito com o coração aberto.

sexta-feira, 20 de junho de 2008

Friendship Award

My first Friendship award goes to a very Special person called Fernanda.

Who has been helping me see the facts of life and that I must believe in myself.

"Amazing grace
How sweet the sound
That saved a wretch like me
I once was lost
But now am found
Was blind but now I see"

Fernanda, please accept this Award



L.O.V.E. Y.O.U.R.S.E.L.F.

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Let go of the "shoulds" in your life.

Open up to the miracle of now.

Value your uniqueness.

Explore your dreams and passions.

Yield to life - go with the flow.

Obey the voice of your Spirit.

Unwind - get cozy and comfy.

Renew yourself - body and soul.

Surround yourself with caring people.

Express yourself - be true to you.

Linger longer at what you enjoy.

Feel God's special love for you.

~~ Author Unknown ~~

quinta-feira, 19 de junho de 2008

Angels...

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Angels surround you no matter where you go.

Angels are around us don't you know.

Angels will be strong for you.

Angels will belong to you.

Angels will survive for you and protect no matter what you do.

Angels will be there in time of need and angels will never leave as long as you believe.

I believe in Angels....Do you?

quarta-feira, 18 de junho de 2008

..


When words escape, flowers speak.

- Bruce W. Currie -

Light a Candle for Cancer..

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Dear God, we pray for the cure of cancer. Amen

In memory of anyone you know that has been struck
down by cancer or is still living with it.

A Candle Loses Nothing by Lighting Another Candle.

The Anatomy of a Friend...


EYES:Will always see you for the way you really are, your true self.

EARS:Will always have them open to listen.

MOUTH:To always tell you the truth and give their opinions, tell you when you mess up or do something good.

SHOULDER:Will offer when you need one to cry on, will be your strength when you find it hard to carry yourself. Will always let you lean on them.

HEART:To love you for who you are and not judge, Will always have a place there for you.

HANDS:To hold yours when you need a little guidance, To lend when you need help, and to help you up when you may fall.

ARMS:Will always make you feel comfortable in them and to offer hugs when you need one. Will try to warm when you are cold.

FEET:To walk with you throughout your life and be the best friend they can be.
~~ Author Unknown ~~

terça-feira, 17 de junho de 2008

The Tone of Voice...

It's not so much what you say
As the manner in which you say it;

It's not so much the language you use
As the tone in which you convey it:

"Come here!" I sharply said,
And the child cowered and wept

"Come here," I said...He looked and smiled
And straight to my lap he crept.

Words may be mild and fair
And the tone may pierce like a dart;

Words may be soft as the summer air
But the tone may break my heart;

For words come from the mind
Grow by study and art...

But tone leaps from the inner self
Revealing the state of the heart.

Whether you know it or not,
Whether you mean it or care,

Gentleness, kindness, love, and hate,
Envy, anger, are there.

Then, would you quarrels avoid
And peace and love rejoice?

Keep anger not only out of your words
Keep it out of your voice.

~~ Author Unknown ~~

Words to Start each Day...

* I am capable.
* I am worthwhile.
* I am beautiful.
* I am lovable.
* I shall accept both my strengths and my weaknesses for they are me.
* I shall not use my mistakes as excuses to give up on me...my mistakes are not me.

* I shall allow myself to feel capable... so that I may seek excellence.

* I shall allow myself to feel sadness... so that joy may return.

* I shall allow myself to feel joy... so that I may be revitalized.
* I shall allow myself to feel afraid... so that I may find courage.

* I shall allow myself to feel alone... so that I may know me.

* I shall allow myself to feel beautiful... so that I may feel free.

* I shall allow myself to feel lovable... so that the loving may seek me.

* I shall allow myself to feel pain... so that I may gently heal.

* I shall allow myself to feel worthy... so that I may fulfil my purpose.

* I take responsibility for creating my own life story through the choices I have made.To blame others is to give away my personal power.Without that... who will write the next chapter of my life?

* I shall seek the courage to believe in God or Higher Power...

* Who will laugh with me in the sunshine... and cry with me in the darkness.

* I shall make a small difference in this planet... through the work I do...
When I leave I will have done my share.

* I shall live... love... laugh... and learn on my journey.

Today is the beginning.

~~ Author Unknown ~~

domingo, 15 de junho de 2008

You Must Let Go...


You cannot erase the past; you must let it go.

You cannot change yesterday; you must accept the lessons learned.

You cannot stop time or stand still in a world racing around in circles;

you must dance with the wind and sing with the songs that are playing.

Let whatever mistakes you have made remain in the shadows of times gone by,

and let love be the answer to the mysteries of life.

~~ Author Unknown ~~

Be Good to You..

  • Be Yourself...

    truthfully.

  • Accept Yourself...

    gratefully.

  • Value Yourself...

    completely.

  • Treat Yourself...

    generously..

  • Balance Yourself...

    harmoniously.

  • Bless Yourself...

    abundantly.

  • Trust Yourself...

    confidently.

  • Love Yourself...

    wholeheartedly.

  • Empower Yourself...

    prayerfully.

  • Give Yourself...

    enthusiastically.

  • Express Yourself...

    radiantly.

  • Honor Yourself...

    purposefully.

sábado, 14 de junho de 2008

From a Special Friend :)














sexta-feira, 13 de junho de 2008

Changes in Life...

In every change that you experience in life,
there will be times when you'll wonder if you can endure.

But you'll learn that facing each difficulty one by one isn't so hard.
It's when you don't deal with a situation
that it sometimes comes back to confront you again.

Changes are sometimes very painful,
but they teach us that we can endure
and that we can become stronger.

Everything that comes into your life has a purpose,
but the outcome is in your hands by the action you take.

Be wise with your life,
be willing to endure,
and always be willing to face life's challenges.

~~ Author Unknown ~~

quinta-feira, 12 de junho de 2008

Life..


Life is a dream from which death awakens us”.


The dream is all yours.

How you live the dream is what matters.

Maybe not all dreams come true, but a dream is the biggest source of strength and inspiration that we all have and that’s what separates us from normal primates and humans.

Not all dreams are good and not all dreams are bad.

Like real life, there are good dreams and bad dreams.

We need to choose the ones we want and we need to have the “inner strength” to come out of the bad dream.

After all, what happened yesterday is history… What happens today is reality and What happens tomorrow is destiny.

terça-feira, 10 de junho de 2008

The Colors of Friendship


Once upon a time the colors of the world started to quarrel.

All claimed that they were the best;

the most important,

the most useful,

the favorite

GREEN said:

"Clearly I am the most important. I am the sign of life and of hope. I was chosen for grass, trees and leaves. Without me, all animals would die. Look over the countryside and you will see that I am in the majority."

BLUE interrupted:

"You only think about the earth, but consider the sky and the sea. It is the water that is the basis of life and drawn up by the clouds from the deep sea. The sky gives space and peace and serenity. Without my peace, you would all be nothing."

YELLOW chuckled:

"You are all so serious. I bring laughter, gaiety, and warmth into the world. The sun is yellow, the moon is yellow, the stars are yellow. Every time you look at a sunflower, the whole world starts to smile. Without me there would be no fun."

ORANGE started next to blow her trumpet:

"I am the color of health and strength. I may be scarce, but I am precious for I serve the needs of human life. I carry the most important vitamins. Think of carrots, pumpkins, oranges, mangoes, and papayas. I don't hang around all the time, but when I fill the sky at sunrise or sunset, my beauty is so striking that no one gives another thought to any of you."

RED could stand it no longer, he shouted out:

"I am the ruler of all of you. I am blood - life's blood! I bring fire in to the blood. I am willing to fight for a cause. I am the color of danger and of bravery. Without me, the earth would be as empty as the moon. I am the color of passion and of love, the red rose, the poinsettia and the poppy."

PURPLE rose up to his full height:

He was very tall and spoke with great pomp: "I am the color of royalty and power. Kings, cheifs, and bishops have always chosen me, for I am the sign of authority and wisdom. People do not question me! They listen and obey."

Finally INDIGO spoke, much more quietly than all the others, but with just as much determination:

"Think of me. I am the color of silence. You hardly notice me, but without me you all become superficial. I represent thought and reflection, twilight and deep water. You need me for balance and contrast, for prayer and inner peace."

So the colors went on boasting, each convinced of his or her own superiority. Their quarreling became louder and louder. Suddenly there was a startling flash of bright lightening.

Thunder rolled and boomed. Rain started to pour down relentlessly. The colors crouched down in fear, drawing close to one another for comfort. In the midst of the clamor, rain began to speak: "You foolish colors, fighting amongst yourselves, each trying to dominate the rest.

Don't you know that you were each made for a special purpose, unique and different?

Join hands with one another and come to me.

"Doing as they were told, the colors united and joined hands .The rain continued:

"From now on, when it rains, each of you will stretch across the sky in a great bow of color as a reminder that you can all live in peace. The Rainbow is a sign of hope for tomorrow."

And so, whenever a good rain washes the world, and a Rainbow appears in the sky, let us remember to appreciate one another.